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BOOK IL ÉTAIT UN FOIE (FRENCH)
This book, written by Amandine De Paepe, is the French edition and helps you understand the central role of the liver and its impact on energy, metabolism, and hormonal balance. An accessible approach to linking daily complaints to their underlying cause and approaching long-term health more consciously.
Il était un foie, the French translation of 'Er ligt meer op je lever dan je denkt', a book by Insentials founder, food scientist and now bestselling author Amandine De Paepe.
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Claims
Practical explanations in clear language
Combination of knowledge and actionable tips
Inspiration without strict rules
RECOMMENDED USE
For those who want to work on nutrition and lifestyle themselves
Suitable as inspiration or a practical guide
To be used at your own pace
BOOK IL ÉTAIT UN FOIE (FRENCH)
Clinically supported ingredients
A book written to better understand how your body works.
A best-selling book written by the founder
An educational and accessible book at the core of the Insentials philosophy.
Address the cause, not the symptom
A health approach focused on understanding and long-term action rather than temporary relief.
Understand natural detoxification
The book explains how the liver filters, transforms and eliminates waste every day.
Simple insights and clear diagrams
Complex processes such as detoxification, blood sugar regulation, and fat digestion are explained visually and understandably.
From symptom to real cause
Fatigue, bloating, weight gain, or hormonal complaints are explained through liver function.
Understand the central role of the liver
The liver is the key organ behind energy, digestion, hormonal balance, and skin health.
BACKED BY SCIENCE
BELGIAN PRODUCTION
WOMAN / MEN
100% NOTIFIED
High-dose formulations
Better understand the liver’s role in daily life
An accessible read explaining how the liver impacts energy, digestion and overall balance.
Rethink common imbalances
The book encourages linking fatigue, digestion or weight changes to liver function.
An easy read with everyday takeaways
Practical insights to better support your liver in daily life.
REVIEWS
FAQS
Questions? We’re here to help.
At Insentials, pricing reflects the true cost of doing things properly — not cutting corners.
1. Scientifically formulated, not trend-driven
Our formulas are developed based on scientific research, with carefully selected active ingredients used at effective dosages — not underdosed for marketing claims.
2. High-quality, traceable ingredients
We source premium raw materials from trusted suppliers, prioritizing purity, bioavailability, and traceability. Quality ingredients simply cost more — and they perform better.
3. No unnecessary fillers
We focus on what works. No cheap additives, no artificial shortcuts — only ingredients that serve a real functional purpose.
4. Strict European manufacturing standards
Our products are manufactured under rigorous quality controls, ensuring safety, stability, and consistency in every batch.
5. Long-term effectiveness over short-term marketing
We invest more in formulation and quality than in flashy discounts. Our goal is sustainable results, not temporary hype.
In short, you’re not paying for trends — you’re investing in transparency, science, and real efficacy.
At Insentials, we follow a liver-first philosophy. Scientific research shows that a healthy liver is the foundation for better nutrient absorption and long-term effectiveness. Our formulas are clean label, science-backed, and designed to support you day after day.
Yes. Many of our products are designed to complement each other. Our packs and routines help guide you, or you can ask for personalized advice.
Supplements work in a supportive way and their effects are personal. We recommend using the products consistently for at least 3 months to properly evaluate their role in your routine.
Yes. We work with traceable ingredients, evidence-based dosages, and select extracts based on scientific literature and quality standards.
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Health starts with the cause
From this vision, nutritional scientist Amandine De Paepe developed Insentials, with a preventive focus on liver health.
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