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GABA

Alles over GABA

Onze producten met GABA

Insentials academy

GABA, oftewel Gamma Amino Butyruc Acid, is een lichaamseigen inhiberende neurotransmittor.

GABA, gamma-aminoboterzuur, of Gamma Amino Butyruc Acid, is een van nature voorkomende neurotransmitter in het centrale zenuwstelsel van zoogdieren.

De productie van GABA vindt voornamelijk plaats in de hersenen, waar het wordt gevormd uit glutamaat, een andere belangrijke neurotransmitter. Dit proces is afhankelijk van specifieke enzymen die de omzetting van glutamaat naar GABA mogelijk maken. GABA maakt dus een natuurlijk onderdeel uit van de neurowetenschappelijke processen in ons lichaam.

GABA kan ook in de voeding worden aangetroffen. Het komt onder andere voor in:

Fermenteerde producten zoals kimchi en yoghurt
Groenten zoals spinazie en broccoli
Noten en zaden zoals amandelen en walnoten

Ja, zo zit GABA in de Insentials Deep Sleep, dat een combinatie van ingrediënten bevat die gericht zijn op het ondersteunen van een goede nachtrust.

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